Stay Safe: Follow Trail Etiquette

We are all striving to stay active and healthy while maintaining our distance during COVID-19. We are reminding all trail users to follow trail etiquette, so that everyone has an opportunity to connect with our natural environment in a safe way.

Safety on the Trails – Video


Working Together

Connecting with nature offers so many health benefits. The paths and trails throughout Niagara Parks are open to pedestrians, walkers, runners, cyclists, hikers and climbers. Being mindful of others, practicing physical distancing and following trail etiquette will help everyone stay safe as we continue to slow down the spread of COVID-19.

The Natural Environment

The Niagara Glen is home to a unique forest type in Canada called the Carolinian Forest. This type of forest is characterized by a greater diversity of plants, especially broad-leaved trees associated with warmer climates.

The large boulders that you see in the Niagara Glen are relics of the rapid erosion that occurred (and still occurs)along the Niagara River.

The fossils you can find on your hike in the Niagara Glen represent a diverse collection of marine life indicating that the rocks in this area formed in an ancient sea.

Delicate mosses and ferns can be found throughout the Niagara Glen. They grow on boulders, cliff walls and the ground.

We ask visitors to respect the natural habitat and only take pictures.


Trail Rating & Classification

The trails throughout the Niagara Glen are classified as “Moderate” with the exception of the Whirlpool Trail, which is considered “Difficult.”

Moderate trails are marked with a blue square symbol. They are suitable for most hikers with basic trail experience and have infrequent obstacles and gently rolling areas with some short, steep sections.

The Whirlpool trail is marked with a black diamond symbol to warn hikers of its higher level of difficulty. This trail is suitable for experienced hikers with its uneven surfaces, various obstacles and steep sections.

Basic safety tips before you go:

  • Bring adequate footwear.
    Rugged, winding trails can be challenging to navigate. Sturdy, supportive footwear will help prevent injuries.
  • Pack enough water to ensure you stay well hydrated.
    It is essential to make sure you drink enough water while hiking to maintain energy levels. Water needs vary depending on body weight. Drink at regular intervals, roughly one litre for every two hours of hiking.
  • Know the terrain and know your physical limits.
    Some of the trails found throughout the Niagara Glen can be strenuous. Remember, every step you take to descend into the Gorge, is a step you must take to come back up!
  • Stay away from the water.
    The river is beautiful, but it’s fast, it’s deep, and it’s very dangerous. Swimming is NOT permitted.
  • Leave no trace.
    Take only pictures, leave only footsteps. We ask that you do not touch cultural and historic structures or artifacts. Leave rocks, plants and other natural objects as you found them.

Trail Etiquette & COVID-19

By following trail etiquette, we can share in the collective enjoyment of the natural space around us while showing respect for others. Practicing trail etiquette can also help everyone stay safe while we work together to slow down the spread of COVID-19.

Be safe, be courteous. Let’s work together!

Here are a few tips: 

  • Maintain your distance
    While on the trails, it is important to maintain your physical distance by staying two metres (six feet) apart from anyone who is not a member of your household. Avoid group hikes and congregating on the trails.
  • Stay on the marked trails
    This will keep you safe and helps us conserve the natural habitat.
  • Follow the one-way trail system
    Obeying the one-way trail circuit keeps us from crossing paths and widening the trails. Please plan your route. If possible, avoid using the trails and pathways during the peak time of the day by exploring other areas across our 56KM parkland.
  • Be courteous on the stairs
    Our trails are accessed by a narrow staircase. Be courteous to passers-by and wait for the appropriate time to use the stairs, if necessary.
  • Keep your dog on a leash
    While on the trails throughout Niagara Glen, please ensure your dog is on a leash at all times.
  • Bouldering
    Bouldering has become very popular in the Niagara Glen. All the same rules apply. Please ensure you are mindful of other hikers and ensure everything you carry with you, is carried out. It is also important to ensure you have a bouldering permit.

Water Safety

Water safety is paramount at Niagara Parks.

The Whirlpool Rapids are rated Class 6. The rapids in the Niagara River are among the most powerful and dangerous in the world. These waters travel at over 40KM per hour. A current this strong can quickly overpower even the strongest of swimmers.

Tips to stay safe:

  • Keep a safe distance
    Even in the calm-looking spots along the shore, there is a strong undertow that can easily put someone’s life at risk. Undertow is an invisible water current that flows beneath the surface.
  • Respect the environment
    Water levels in the Niagara river change very rapidly and can catch you completely off-guard. Pack a Personal Flotation Device (PFD) if you plan to be near the waterways.
  • Stay on the trail
    We ask that you remain on the sanctioned trails, they are a safe distance from the water.
  • Avoid slips and trips
    The shoreline is uneven and treacherous, lined with jagged rocks and boulders. Know your limits and avoid navigating the shoreline which could lead to accidentally falling into the water.